Melissa Hunt, Registered Psychotherapist

My style is making the formal feel informal. I work collaboratively with clients to help them feel heard, and at the same time challenge them when needed. Therapy can be a place for all emotions; tears and deep pain, as well as laughter and humour are all welcome!

Session rate: $150.00 / hour
Melissa Hunt

My Approach

My therapeutic approach is holistic with heavy influences from Cognitive Behavioural Therapy, Mindfulness, and Acceptance and Commitment Therapy. I tend to practice integrative therapy over a singular approach, as I believe the best therapy is tailored to the client rather than the client adhering to an approach that does not meet their needs.

My Challenge

As someone who struggles with Generalized Anxiety Disorder and Inattentive ADHD, each day presents it’s own unique challenge. I’ve found that in that challenge there’s also the beauty of overcoming them!

My Superpower

My superpower can also be a super weakness! If you know you know. I am an empath!

My Personality


Consul (ESFJ-A/ESFJ-T)

ESFJ (Consul) is a personality type with the ExtravertedObservantFeeling, and Judging traits. They are attentive and people-focused, and they enjoy taking part in their social community. Their achievements are guided by decisive values, and they willingly offer guidance to others.

My Passion

It goes without saying that I have a true passion for mental health. I am also active in my personal life enjoying fitness in many forms from group fitness classes to weightlifting to the Spartan Race, and skiing during the winter. I love being up North and spend as much time at the cottage as possible. I’m also a big animal lover with an amazing “Dog Son” named Stark (aka Tony Stark, of course!).

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Our dedicated and experienced therapists are here to help. Offering virtual services across Ontario and in-person sessions in Toronto and Ottawa. Ask us about our Student Internship Program for reduced rates.

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Questions?

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