Alex Adams, Registered Psychotherapist (Qualifying)

I offer a safe, warm, and welcoming space, where you will walk away knowing you are cared about. No matter who we are, we all go through struggles; whether it is anxiety, depression, trauma, interpersonal issues, or self-doubt. I am committed to supporting you navigate life’s challenges and help you live the life you want to live. I recognize that it all can feel like an uphill battle at times, and it can be vulnerable to put yourself out there. The accountability to acknowledge that you’re struggling and accept that you must do something different to change your life is the hardest thing to do in many ways.

Session rate: $150.00 / hour
Alex Adams

My Approach

My sessions are tailored for you; they are free flowing. You will never feel on trial, and we will work together through whatever you need to find solutions to help make your life better. I use an integrative therapeutic approach where I incorporate several modalities to suit the person I’m working with. We all have different issues, so I’m collaborative in my approach and offering tools that best suit your individual needs.

My Challenge

Life is filled with constant challenges and to be with someone who is in pain, sorrow can be hard and also beautiful to see someone’s truest colours.

My Superpower

My superpower is my presence, my kindness, and non-judgement.

My Personality

I am someone who cares about the people in front of me and will do all I can to try to help. Being a therapist isn’t me judging you; it’s me guiding you to a healthy place and outcome in life according to what that means to you.

My Passion

I truly love to help people, and I find guiding someone through the trials and tribulations the most rewarding endeavour of my life.

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Meet Our Therapists

Our dedicated and experienced therapists are here to help. Offering virtual services across Ontario and in-person sessions in Toronto and Ottawa. Ask us about our Student Internship Program for reduced rates.

Getting Started

Communicating your preferences and providing feedback to your therapist helps to ensure you build a strong connection and get the support you need.

Questions?

Get in touch with ACTion Psychotherapy.