Grief and Loss
10 Types of Grief: The Transformative Power of Grief Counselling
Grief counselling, or bereavement counselling, is commonly associated with the death of a loved one. However, people experience grief for other kinds of loss, such as the loss of a job, marriage, or quality of life. A safe, warm, and comforting therapeutic space is paramount in grief counselling to support the bereaved through their uniquely…
Read MoreThrive Through Life Transitions
Spring has sprung! Considering this transition of seasons, what better time to share on the topic of life transitions. What are life transitions? Life transitions are periods of life where you’re experiencing change in your lifestyle [or life in general]. You might notice heightened stress and anxiety, changes in mood, feeling unsettled, or changes in…
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