ACT Resources
ACT
Choice Point
Values Checklist
Hexaflex and Triflex
7 Step Goal Setting
Costs of Avoidance
Dissecting the Problem
CBT
Cognitive Distortions
ABC Worksheet
Behaviour Experiment
Weekly Activity Schedule
Supporting Research
ACT Efficacy of an early intervention based on acceptance and commitment therapy for adults with depressive symptomatology
ACT The relative importance of rumination, experiential avoidance and mindfulness as predictors of depressive symptoms
ACT The role of experiential avoidance in the relation between anxiety disorder diagnoses and future physical health symptoms in a community sample of young adult women
