Contact Us

Contact Us

Questions? Get in touch with ACTion Psychotherapy.

We believe everyone has a story to tell. We're here to listen to yours.

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Therapist Matching Program

Our Therapist Matching Program includes a scheduled intake call with our Clinical Administrator, Iris Belsey. During the call you will be asked about the concerns you'd like to address in therapy, your availability, as well as your therapist preferences. The goal is to help you match with a therapist that could best suit your needs.

Enquire about the Therapist Matching Program:


Phone: 877-434-1007

Hours of Availability:

Monday: 11:00am-3:00pm
Tuesday: 11:00am-3:00pm
Wednesday: 1:00pm-4:00pm
Thursday: 1:00pm-4:00pm
Friday: 9:00am-10:00am

Please note:

Messages are monitored during business hours only and intended primarily for scheduling purposes and information inquires. If you or someone you know is experiencing a mental health crisis or an emergency, please call 911 or go to the nearest hospital emergency department.

Canada Suicide Prevention Service: 833-456-4566
Distress Centres of Greater Toronto: 416-408-4357
Distress Centre of Ottawa and Region: 613-238-3311

Toronto Location
Address382 Spadina Avenue, 2nd Floor, Toronto, ON M5T 2G5

Ottawa Location
Address102 Centrepointe Drive, Suite 200, Ottawa, Ontario K2G 6B1