Stay Informed on Wellbeing and Mental Health

Our blog is updated monthly with new tips and thought pieces on all things mental health. We hope you find them useful.

Empathy - two broken tea cups

Empathy is a Two-Way Mirror – for Therapists And Clients.

Empathy Is a Two-Way Mirror We often speak of empathy as something offered—a gift given from therapist to client,a light cast into another’s darkness. But this is only half the truth. Because when empathy is real—not rehearsed, not filtered through a role—it doesn’t just illuminate the other.It reflects us, too. Empathy is a two-way mirror.It…

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