Stay Informed on Wellbeing and Mental Health

Our blog is updated monthly with new tips and thought pieces on all things mental health. We hope you find them useful.

Empathy

Empathy is Not Basic – It is Rare in Therapy.

Today we dive deeper into why empathy is such a rare but necessary skill to find in therapy. Introduction to Real Empathy Somewhere along the way,empathy got branded as beginner-level. A soft skill.A baseline.The easy part of being a therapist. But if you’ve ever really needed empathy—not advice, not insight, not “holding space” in a…

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  • Trauma
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